Cool off on a hot summer day with this Quick & Easy Raspberry Smoothie recipe. It’s a special treat that’s also full of nutrients, ultra thick and really tasty!
I love an old-fashioned milkshake, but don’t often indulge because they aren’t exactly full of things that are good for you. Â This smoothie blends that cold, creamy luxury with the healthy benefits of fresh fruit.
I didn’t add it to the recipe, but I thought I should point out that if your raspberries are very tart, you may want to add a little sugar.
I use banana and honey to help combat that to add sweetness without the added sugar, but sometimes it just isn’t enough and I add a teaspoon of sugar.
If you are looking to cut down on calories, you can replace the frozen yogurt with ice, but I like the creamy, thick consistency that the frozen yogurt adds.  This recipe makes Makes 4 eight-ounce smoothies.
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- 1 1/2 cups plain fat-free yogurt
- 3 bananas peeled, cut into chunks
- 15 oz raspberries washed
- 1/4 cup skim milk
- 2 tablespoons honey
- 1 cup vanilla frozen yogurt
- Gradually add all ingredients to the jar of a blender; puree until smooth.
Hi Erren – saw your post on the Facebook group and came over to say hello. Your site is really pretty and I will definitely be spending a bit of time checking out your recipes 🙂
Sound’s Great. Love My Smoothie’s.Thanks!
I’ve never tried to substitute Oyster sauce so it’s hard to recommend something, but I did find this article. I hope it helps – http://www.buzzle.com/articles/oyster-sauce-substitute.html
That smoothie looks great, I could just have that right now!
So tempted to have some of that right now. That looks marvelous!