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Home / Side Dishes

Honey & Maple Roasted Parsnips

This recipe for Honey & Maple Roasted Parsnips makes the perfect side dish –  Sweet, crisp, and golden brown – Yum!

Erren Hart

|

last Updated:

10/25/2020
5 from 10 votes
Jump to Recipe Video
Serves: 4 servings
Prep: 10 minutes mins
Cook: 30 minutes mins
Cut and roasted parsnips with honey, maple syrup, and butter.

parsnips on a plate with herbs

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These Honey & Maple Roasted Parsnips are cooked simply with butter, honey, maple syrup, and fresh thyme – Crispy, sweet perfection!Honey & Maple Roasted Parsnips on a serving dish ready to eat with broccoli in the background

This recipe for Honey & Maple Roasted Parsnips makes the perfect side dish –  Sweet, crisp, and golden brown – Yum! They are the perfect side dish for any meat or poultry meal, and the kids will love them!

With the holidays upon us, I thought it would be the best time to post this simple recipe for roasted parsnips.  They are so delicious!  They are sweet and crispy on the outside with a lovely soft interior.  

Unlike a lot of holiday sides – you’ll want to make these Honey & Maple Roasted Parsnips all year long because they are that good!

If you love this side dish, you’ll love my, Seriously, The Best Broccoli of Your Life and Buttery Balsamic Garlic Roasted Carrots. Whoever said vegetables were boring?

Why This Recipe Works:

  • Parboiling the parsnips before roasting ensures they are soft and fluffy in the middle.
  • Using both honey and maple syrup adds flavor and creates a sticky caramelized coating.
  • The fresh thyme adds an aromatic taste and pop of color.

If you’re making these for a big holiday spread, they’re great alongside my Roasted Brussels Sprouts, Garlic Roasted Green Beans or my Roasted Carrots.

It’s surprising how many people I know that have never tried parsnip.  My mother told me the other day she never has either!

I love Parsnips.  If you’ve never tried one, the only way I can think to describe them is that they taste like a mild, slightly sweeter carrot.

They are great in soups and stews, but I like them best roasted.  If you’re new to parsnips, try this recipe and I bet you end up making them again and again!

Shopping for the best parsnips:

  • For the sweetest flavor, choose medium-sized parsnips that are lighter in color.
  • Avoid larger parsnips as they have a tough, woody core.
  • Look for parsnips that are firm and feel heavy for their size.

How to Make Honey & Maple Roasted Parsnips

Start by slicing the Parsnips lengthways and then again into quarters.  You can half the smaller ones, but try to keep them relatively the same size.A parsnip being sliced on a cutting board

Next, you parboil them for 3 minutes.Parsnips boiling in a pot of water

Drain them, and allow them to dry completely before adding them to a pan.The cooked parsnips added to a pan

Drizzle with honey, maple syrup,  and butter.The parsnips in a pan drizzled with honey, butter and maple syrup

Toss to coat and add salt, pepper, and thyme.The parsnips, coated in honey, maple syrup, seasoning and thyme

Throw them in a pan and bake!Honey & Maple Roasted Parsnips golden and brown in a pan fresh from the oven

It’s that easy and totally worth every second!

Other Side Dishes You’ll Love

  • Roasted Broccoli
  • Bacon Wrapped Sausage Stuffing
  • Roasted Brussels Sprouts
  • Roasted Green Beans
  • Oven Roasted Cauliflower
  • Best Ever Mashed Potatoes

Cook’s Tips:

  • Don’t scrimp on the oil. It’s imperative to roasting parsnips. If you don’t use enough, they won’t crisp. 
  • For extra browning, turn halfway through the roasting time.
  • Preheat the oven.  Starting with a hot oven is key to getting the parsnips crispy on the outside and soft on the inside.
  • For extra crispy results don’t crowd the pan.  Place the parsnips in the pan without touching giving them more surface area to brown.

parsnips on a plate with herbs

Recipe

Honey and Maple Roasted Parsnips

This recipe for Honey & Maple Roasted Parsnips makes the perfect side dish –  Sweet, crisp, and golden brown – Yum!
5 from 10 votes
Print
Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Total Time: 40 minutes mins
Serves 4 servings

Ingredients

  • 1½ pounds parsnips (peeled and quartered)
  • Salt and freshly ground black pepper (to taste)
  • 2 tablespoons salted butter or olive oil
  • 3 tablespoons maple syrup
  • 3 tablespoons honey
  • A few sprigs of fresh thyme

Instructions

  • Preheat oven to 425°F/220°C
  • Cut the peeled parsnips in half lengthwise and in half again.
  • Bring a pot of water to a boil. Add a pinch of salt and the parsnips and cook for 5 minutes. Drain and set aside.
  • In a small saucepan on med-low heat, melt the butter. Remove from the heat and let cool slightly. Add the honey and syrup to the pan and mix well.
  • Add the parsnips to a roasting pan, drizzle with butter and honey mixture.  Toss to coat and add the thyme, and season well with salt and pepper. 
  • Bake, for 30 minutes or until golden brown.
  • Transfer to a warm serving dish, serve immediately or keep warm until needed.
Show Nutrition Hide Nutrition

Nutrition

Calories: 266 | Carbohydrates: 53g | Protein: 2g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 68mg | Potassium: 671mg | Fiber: 8g | Sugar: 30g | Vitamin A: 175IU | Vitamin C: 28.9mg | Calcium: 78mg | Iron: 1.1mg
Created by Erren Hart
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This recipe was originally posted in 2014 but published again in 2018 to include step by step directions, nutritional information, new photos, and a video.

5 from 10 votes

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18 responses

  1. Catalina Avatar
    Catalina
    05/17/2019

    This is the perfect side dish! Looks so easy and tasty!

    Reply
  2. Chrissie Baker Avatar
    Chrissie Baker
    05/17/2019

    I must say it is a yummy dish with full of nutrients. I actually add this into my diet plan.

    Reply
  3. Amanda Avatar
    Amanda
    05/17/2019

    Ooh I love this idea of honey and maple !!

    Reply
  4. Vik Avatar
    Vik
    05/17/2019

    I saw this recipe and decided it sounded like a great side dish, and I was right! They’re so crispy and sweet and they tasted absolutely delicious

    Reply
  5. janeasinner Avatar
    janeasinner
    12/25/2018

    In the step by step you said “Start by slicing the CARROTS lengthwise…” I don’t see any carrots in this recipe. But, I came here because I am looking for a recipe for Honey and Maple Syrup Roasted Carrots and Parsnips, so I guess I will adapt.

    Reply
    1. Erren Avatar
      Erren
      12/25/2018

      I made carrots the same day. Guess I still had them on my mind! Thanks for letting me know!

      Reply
  6. plasterer bristol Avatar
    plasterer bristol
    01/31/2017

    These are so delicious. Thanks for sharing this recipe.

    Simon

    Reply
  7. Jacob L. Avatar
    Jacob L.
    12/17/2014

    This is a great and healthy snack, I’m definitely going to try this during the holidays. 🙂

    Reply
  8. Emma Avatar
    Emma
    11/10/2014

    Hi, I tried this last week and they were so simple and delicious! I’m making them for Thanksgiving! Thank you!

    Reply
    1. Erren Avatar
      Erren
      11/10/2014

      Hi Emma, That’s so nice to hear! I’m honored to be included in your Thanksgiving meal!

      Reply
  9. nofiltereditors Avatar
    nofiltereditors
    10/10/2014

    Thanks for sharing. Are parsnips in season in the fall? I’ve noticed a lot more yummy recipes for root vegetables popping up lately!

    http://www.nofiltermag.com

    Reply
  10. Thalia @ butter and brioche Avatar
    Thalia @ butter and brioche
    09/30/2014

    I have never roasted parsnips before so you have definitely inspired me to make this recipe Erren! The honey, thyme and maple combination is heavenly.

    Reply
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