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Home / Mains

Italian Stuffed Peppers

This colorful dish is a real crowd-pleaser! Not only that, but it's an easy, delicious recipe that's great for midweek meals or impressive enough to serve for dinner guests!

Erren Hart

|

last Updated:

02/28/2025
5 from 38 votes
Jump to Recipe
Serves: 6 stuffed peppers
Prep: 25 minutes mins
Cook: 20 minutes mins
Four Italian stuffed bell peppers in red, orange, and yellow sit on a round white plate. They are filled with a savory mixture of rice, minced meat, herbs, and topped with grated cheese. The vibrant colors create a visually appealing dish that's as delightful to taste as it is to behold.

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This easy recipe for Italian Stuffed Peppers is loaded with tender rice, seasoned ground beef in a delicious tomato sauce.  They’re finished with  Parmesan cheese for a crisp topping that can’t be beat!  Serve with warm Garlic Bread for the perfect weeknight meal!

Four Italian Stuffed Peppers filled with seasoned ground meat and topped with melted cheese. The peppers are red, orange, and yellow, garnished with chopped herbs, and are placed on a white plate.

Stuffed Peppers are an American classic.  It’s one of those feel-good meals that just satisfies!  I make my stuffed peppers Italian style with Italian flavors as well as the classic ingredients of rice and ground beef coated in a flavorful tomato sauce.  I also start with oven-roasted peppers instead of the flavorless parboiled ones you see in so many

Why This Recipe Works

  • Oven roasting the peppers keeps them from getting overcooked, losing flavor and helps them retain their shape for easy stuffing.
  • Seasoning the peppers before roasting adds flavor, keeping them from being a bland shell to the delicious stuffing.
  • Starting with Roasted Peppers keeps the baking time minimal keeping the stuffing from drying out.
  • Topping with parmesan cheese adds a crunchy topping that’s the perfect Finishing touch!

What Peppers for Stuffed Peppers

Large bell peppers should be used for stuffed peppers.  I use red, yellow, and orange because they are sweeter and milder than green, but if green peppers are your thing – go right ahead!

How to Make Italian Stuffed Peppers

cooked white rice in a collander.

Cook the rice until firm and just underdone.  You want to stop the cooking process before just before it’s fully cooked to avoid it getting mushy.  I do this by rining it with cold water, but you can cook it the day before and place it in the fridge until it’s needed.

a roasting pan with red and orange peppers placed close together

To find the right pan, place the peppers in the pan and make sure they can sit snug next to each other. This will keep them from falling over when baking.

three photos showing the top being sliced off and the core being removed from a red pepper

Start by preparing the peppers.  Start by slicing the top off.  Free the stem by cutting around for easy removal.

Coared peppers in a pan seasoned with salt and pepper

Place top side up in the pan, coat the inside with olive oil, salt, and pepper.

The roasted coared peppers in the roasting pan

Roast until just undercooked.

two pictures of onions cooking in a pan and garlic cooking with the onions

While the peppers are roasting, start the stuffing by cooking in olive oil until soft.  Add garlic, cook another minute.

ywp photos of beef cooking with the onion mixeture. One with pink meat and one with cooked.

Add the meat and cook until browned.

Two photos of the stuffing mixture cooking. One with the tomatoes added and one with the rice mixed in

Add the tomatoes, crush them with the spoon, and add the rice.

The stuffing being mixed into the peppers and topped with cheese

Add the herbs and taste for seasoning (adding more salt or pepper if needed).  Divide evenly by spooning into the roasted peppers.  Top with fresh parmesan cheese.

Bake until the tops are golden and crisp.

Four Italian stuffed bell peppers filled with rice, ground meat, and savory herbs are topped with grated cheese. These vibrant red, yellow, and orange delights are elegantly arranged on a round, white plate.

Serve and enjoy!

Recipe Tips

  • Cook the rice until just underdone to avoid it becoming mushy in the stuffing.
  • Be sure not to cook the peppers completely when roasting.  This can cause them to be overcooked once stuffed and collapse.
  • Choose a pan that the peppers fit snug into so they don’t fall over when stuffed.
  • Not a fan of beef? you can substitute the beef with ground turkey, chicken, or pork.
  • Line the pan with nonstick foil for easy cleanup.

FAQs

Can Stuffed Peppers Be Frozen?

Stuffed Peppers can easily be frozen. and a big time saver and an easy way to enjoy make ahead meals. Frozen stuffed peppers will last in the freezer for up to 3 months.

Why are my homemade dinner rolls hard?

Bread can turn out hard if you use too much flour, overwork your dough, or use the wrong kind of flour. Overbaking can also be the culprit.

Four Italian stuffed bell peppers in vibrant red, orange, and yellow rest on a white plate. Each is filled with a savory mixture of ground meat, rice, and herbs, topped with grated cheese and garnished with chopped parsley.

Rate This Recipe

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Four Italian stuffed bell peppers in red, orange, and yellow sit on a round white plate. They are filled with a savory mixture of rice, minced meat, herbs, and topped with grated cheese. The vibrant colors create a visually appealing dish that's as delightful to taste as it is to behold.

Recipe

Italian Stuffed Peppers

This colorful dish is a real crowd-pleaser! Not only that, but it’s an easy, delicious recipe that’s great for midweek meals or impressive enough to serve for dinner guests!
5 from 38 votes
Print Pin
Prep Time: 25 minutes mins
Cook Time: 20 minutes mins
Total Time: 45 minutes mins
Serves 6 stuffed peppers

Ingredients

  • 3/4 cup long-grain white rice (cooked until just underdone (cooled))
  • 6 bell peppers (any color (large size))
  • 2 Tablespoons olive oil
  • 1 yellow onion (chopped)
  • 4 garlic cloves (minced or thin sliced)
  • 1 1/2 lbs lean ground beef
  • 28 ounce can whole tomatoes (with juice)
  • A good handful fresh parsley (chopped)
  • 6-8 fresh basil leaves (chopped)
  • 2 teaspoons oregano
  • salt and pepper
  • 3/4 cup grated parmesan cheese

Instructions

  • Preheat oven to 400 degrees.
  • To prepare the peppers, trim about 1/4-inch from tops of bell peppers. Snip around the core and then remove it. Place snug into a baking dish just large enough to fit the peppers.
  • Brush or spray the inside of each pepper with olive oil and season with salt and pepper. Roast the peppers until just undercooked and firm (about 15 minutes).
  • Meanwhile, heat olive oil in a large non-stick skillet over medium-high heat. Add the chopped onion and saute until translucent (around 4-5 minutes). Add the garlic and cook another minute.
  • Add beef season with salt and pepper then let cook until browned. Break up the beef and toss it with onions and continue to cook another 2 minutes, Remove from heat, drain off excess fat if necessary.
  • Stir in tomatoes and crush them with a spoon or potato masher. Mix in the cooked rice, parsley, basil, and oregano.
  • Taste for seasoning and if needed, season with salt and pepper to taste.
  • Spoon the mixture evenly into the roasted peppers. Sprinkle with parmesan cheese bake 20-25 minute or until the peppers are tender and the tops are crisp and golden. Serve warm.

Tips

  • Cook the rice until just underdone to avoid it becoming mushy in the stuffing.
  • Be sure not to cook the peppers completely when roasting.  This can cause them to be overcooked once stuffed and collapse.
  • Choose a pan that the peppers fit snug into so they don’t fall over when stuffed.
  • Not a fan of beef? you can substitute the beef with ground turkey, chicken or pork.
  • Line the pan with nonstick foil for easy cleanup.
Show Nutrition Hide Nutrition

Nutrition

Calories: 406.44 | Carbohydrates: 34.31g | Protein: 33.35g | Fat: 14.66g | Saturated Fat: 5.48g | Cholesterol: 81.31mg | Sodium: 462.42mg | Potassium: 977.57mg | Fiber: 4.76g | Sugar: 9.11g | Vitamin A: 4021.24IU | Vitamin C: 166.25mg | Calcium: 223.13mg | Iron: 5.11mg
Created by Erren Hart
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5 from 38 votes (16 ratings without comment)

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49 responses

  1. Lisa Avatar
    Lisa
    02/11/2025

    Made this for dinner & substituted Italian sausage for the beef. (Married into an Italian family) It was delicious! Thank you for sharing!

    Reply
    1. Erren's Kitchen Avatar
      Erren’s Kitchen
      02/11/2025

      Love the idea of using sausage! Glad you loved the recipe! Thank you for trying it and leaving a review😊

      Reply
  2. Tom Condon Avatar
    Tom Condon
    08/26/2024

    I’ve been searching for my entire life for a stuffed tomato recipe to try to replicate the dish served me as a kid in Rome.

    While this recipe doesn’t EXACTLY try to match my search, it does look like a wonderful tomato-adjacent dish.

    Reply
    1. Erren's Kitchen Avatar
      Erren’s Kitchen
      08/26/2024

      We are so glad you found it! Please let us know if you give it a try! 😊

      Reply
  3. Lana
    03/26/2024

    This recipe is fantastic! Thanks so much!

    Reply
    1. Erren's Kitchen Avatar
      Erren’s Kitchen
      03/26/2024

      You’re so welcome! Thank you so much for trying it!

      Reply
  4. Gil Avatar
    Gil
    08/02/2023

    DELICIOUS !
    We’re cutting down on carbs so I prepared without the rice and incorporated Passata for canned tomatoes. A whole onion for 1lb of best quality meat was very yummy. Served with a generous side of salad.
    Had some meat left over that i cooked in a separate dish at the same time with the peppers and today we’ll feast on a awesome sandwich.
    It’s a keeper! in my kitchen.

    Reply
    1. Erren Hart Avatar
      Erren Hart
      08/05/2023

      Hi Gil, I’m thrilled to hear that you enjoyed the dish and made some delicious modifications to suit your dietary preferences! Using Passata for tomatoes and adding a whole onion must have added fantastic flavor to the dish. Serving it with a generous side of salad sounds like a wonderful and well-balanced meal. And turning the leftovers into an awesome sandwich idea is simply brilliant! Thank you so much for trying out the recipe and sharing your positive experience. Happy cooking and enjoy your sandwich feast! 🥪🍲🥗

      Reply
  5. Sheryl Ann Harris Avatar
    Sheryl Ann Harris
    06/14/2023

    I found this to be very bland. I had to add alot of other spices to liven it up.

    Reply
    1. Erren Hart Avatar
      Erren Hart
      06/18/2023

      I’m sorry to hear that you found the stuffed peppers to be bland. Taste preferences can vary, and adding additional spices is a great way to customize the flavors to your liking. Feel free to experiment with different herbs, spices, or seasonings to enhance the taste and make it more flavorful to suit your palate. Thank you for your feedback, and I hope your modifications resulted in a delicious dish!

      Reply
  6. imsen Avatar
    imsen
    02/05/2022

    Healthy and delicious. Also they freeze well for a make ahead meal.This is delicious! This will be made often!5 stars

    Quick and Easy Family Recipes

    Reply
    1. Erren's Kitchen Avatar
      Erren’s Kitchen
      02/05/2022

      Thank you so much for letting me know how much you liked the recipe, I hope you try some more! 🙂

      Reply
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