Baked Breaded Garlic Mushrooms
Coated in a crisp, garlicky breading, these Baked Breaded Garlic Mushrooms are a healthier alternative to deep-fried versions.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 20 mushrooms
- 1 cup plain breadcrumbs
- 3 tablespoons Parmesan cheese grated
- ½ teaspoon paprika
- ½ teaspoon salt
- 1 teaspoon black pepper
- 2 eggs
- 3 cloves garlic minced
- 20 white button mushrooms cleaned
- ½ cup all-purpose flour
- more salt and pepper to season flour
- Cooking spray
Preheat oven to 400F/200C degrees. Line a baking sheet with non-stick foil and set aside.
In a shallow dish combine the breadcrumbs, Parmesan cheese, paprika, salt, and black pepper.
In a separate shallow bowl whisk the egg together with the minced garlic.
In another dish, add the flour and season with salt & pepper to taste.
Make sure the mushrooms are completely dry.
Coat each mushroom with a light coating of flour.
Dip each floured mushroom first in the egg mixture, then fully coat with the breadcrumb mixture and place on the prepared baking sheet.
Repeat with remaining mushrooms.
Lightly coat the breaded mushrooms with the cooking spray.
Bake the mushrooms for 12-16 minutes or until golden brown. Serve warm with a dip of your choice.
Calories: 58kcal | Carbohydrates: 9g | Protein: 2g | Fat: 1g | Cholesterol: 16mg | Sodium: 117mg | Potassium: 88mg | Vitamin A: 55IU | Vitamin C: 0.6mg | Calcium: 24mg | Iron: 0.7mg