This incredibly delicious Chinese-style chicken recipe from Erren's Kitchen for Sweet Chilli Chinese Sticky Chicken is sweet, spicy and absolutely fabulous.
4.58 from 7 votes

Sweet Chilli Chinese Sticky Chicken

This incredibly delicious Chinese-style chicken recipe for  Sweet Chilli Chinese Sticky Chicken is sweet, spicy and absolutely fabulous.

Course Dinner
Cuisine Chinese
Keyword Chicken, Chinese Food, dinner
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 8 pieces
Calories 288 kcal
Author Erren


  • 8 chicken thighs skin on

For the rub:

  • 2 tablespoons Chinese five spice see post for the link to buy
  • 2 teaspoons garlic powder
  • 2 teaspoons paprika

For the sauce:

  • 5 tablespoons sweet chilli sauce see post for link to buy
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 3 cloves garlic chopped
  • 1 inch piece of fresh ginger peeled and finely grated


  1. Preheat the oven to 375F/190C
  2. Line a baking pan with nonstick foil

For the rub:

  1. In a small bowl mix together all of the spices.

  2. Coat the chicken thighs evenly with the rub.
  3. Place on baking pan and bake for 30 minutes.
  4. Meanwhile, to make the sauce mix together the sweet chilli sauce, honey, soy sauce, garlic, and ginger.
  5. Remove the chicken from the oven and coat with the sauce. Bake for another 10-15 minutes or until the chicken is fully cooked.

Nutrition Facts
Sweet Chilli Chinese Sticky Chicken
Amount Per Serving
Calories 288 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 5g31%
Cholesterol 110mg37%
Sodium 306mg13%
Potassium 286mg8%
Carbohydrates 9g3%
Sugar 6g7%
Protein 19g38%
Vitamin A 335IU7%
Vitamin C 0.7mg1%
Calcium 22mg2%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.