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Home / Lunch

Ultimate Tuna Salad

With just a few basic ingredients you probably already have in your kitchen, you can whip up this salad for sandwiches or on its own for a delicious low carb option!

Erren Hart

|

last Updated:

03/25/2025
5 from 7 votes
Jump to Recipe
Serves: 2
Prep: 10 minutes mins
A tuna salad sandwich on a cutting board with potato chips in the background
A tuna salad sandwich on a cutting board with potato chips in the background
a close up of A tuna salad sandwich with lettuce

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This is the Ultimate Tuna Salad recipe. It’s easily made with simple ingredients and packed full of flavor!

A tuna salad sandwich on a cutting board with potato chips in the background
Pin This Recipe For Later!

Who doesn’t love a great tuna fish sandwich? It’s lunchtime comfort food. This recipe is incredibly easy to make with canned tuna and a few kitchen staples. Once you try it, it will be your go-to recipe!

Why This Recipe Works

  • Using chopped pickles adds a boost of flavor that elevates the recipe
  • The Mustard Powder adds a hint spiciness.
  • White wine vinegar gives it the perfect level of tanginess.
  • Green onion adds flavor without overpowering the dish like raw onion or shallots often do.

What Tuna For Tuna Salad

As rich and delicious as oil-packed tuna is, it’s not the best choice. Once mixed with mayonnaise, oil-packed tuna will become too greasy.

Canned solid white tuna in water is best as it is flavorful without an oily residue fishy taste.

What Mayonnaise For Tuna Fish

Full fat mayonnaise is best as light mayonnaise tends to be on the sweeter side and changes the flavor profile.

How To Make Tuna Salad

Start with draining the tuna. Add it to a bowl and break it up.

canned tuna drained andbroken up for tuna salad

Dry and chop a large pickle.

a chopped pickle on a cutting board with a knife

For this recipe, any pickle will work. I’ve used anything from garlic to dill and they all worked great. Use whatever you like best.

In a large bowl, add the tuna, mayonnaise, chopped pickle, celery, green onion, parsley, mustard powder, white wine vinegar, salt, and pepper.

all of the ingredients for the tuna salad in a glass bowl

Mix well, taste for seasoning and add salt and pepper to taste.

the ingredients for the tuna salad mixed together in a glass bowl

Serve and enjoy.

Tuna salad piled high on a piece of wheat bread.

How to Make a Tuna Sandwich

a close up of A tuna salad sandwich with lettuce

Once you’ve prepared your tuna fish salad, spread it generously over your bread (White sandwich bread, seeded rye, or ciabatta all are great choices).

Add some lettuce, tomato for extra flavor and texture, cover with the second piece of bread and serve.

For Perfect Tuna Fish

  • Any pickle will do. I’ve used anything from garlic to dill and they all worked great. Use whatever you like best.
  • Be sure to drain your tuna well. It may also be worth drying it out on some paper towels. Nothing worse than runny tuna salad!
  • Dry the pickle before chopping. Pickle juice will not only thin out the mayonnaise but change the flavor of the dish.

FAQs

How Do You Make Tuna Salad Healthy?

To make it healthy (but still delicious) cut back on the mayo, or use low-fat sour cream or plain yogurt in place of mayonnaise.

How Long Does Tuna Fish Salad Last?

Tuna fish salad will keep in the fridge for in an airtight container for up to three days.

Can You Freeze Tuna Salad?

It can be frozen but it’s not ideal as it becomes watery. If it is frozen, it may need to be drained after thawing.

Rate This Recipe

Click here to leave a star rating!

a close up of A tuna salad sandwich with lettuce

Recipe

Ultimate Tuna Salad

With just a few basic ingredients you probably already have in your kitchen, you can whip up this salad for sandwiches or on its own for a delicious low carb option!
5 from 7 votes
Print Pin
Prep Time: 10 minutes mins
Total Time: 10 minutes mins
Serves 2

Ingredients

  • 12 ounces white flaked tuna in water, drained
  • 1 stalk celery (chopped)
  • 2 tablespoons parsley (chopped)
  • 1 large pickle (chopped)
  • 2 green onions (sliced into rounds)
  • ¾ cup mayonnaise
  • ¼ teaspoon mustard powder (or 1 teaspoon of jarred mustard)
  • 1 teaspoon white wine vinegar
  • salt & pepper to taste

Instructions

  • Drain the tuna well.
  • Combine all ingredients in a small bowl and mix well.
  • Use to top a salad, in sandwiches, or to add to pasta salads.

Tips

  • Any pickle will do. I’ve used anything from garlic to dill and they all worked great. Use whatever you like best.
  • Be sure to drain your tuna well. It may also be worth drying it out on some paper towels. Nothing worse than runny tuna salad!
  • Dry the pickle before chopping. Pickle juice will not only thin out the mayonnaise but change the flavor of the dish.
Show Nutrition Hide Nutrition

Nutrition

Calories: 735 | Carbohydrates: 3g | Protein: 34g | Fat: 65g | Saturated Fat: 10g | Polyunsaturated Fat: 38g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 97mg | Sodium: 1175mg | Potassium: 416mg | Fiber: 1g | Sugar: 1g | Vitamin A: 677IU | Vitamin C: 8mg | Calcium: 71mg | Iron: 4mg
Created by Erren Hart
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5 from 7 votes (1 rating without comment)

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12 responses

  1. STONY Avatar
    STONY
    05/05/2025

    Was missing the mustard, use Colemans and uncle Dave spicy pickles, yum yum

    Reply
    1. Erren's Kitchen Avatar
      Erren’s Kitchen
      05/05/2025

      Sounds like a great substitution!! So glad it turned out delicious!

      Reply
  2. Candy Avatar
    Candy
    04/01/2021

    Fantastic! This is the best tuna salad I have ever tasted! The first time I made it I used chunk light tuna, and tonight I used albacore…it’s great either way.

    Reply
    1. Erren Hart Avatar
      Erren Hart
      04/01/2021

      I’m so delighted to hear you liked it so much! 🙂

      Reply
  3. Sue B Avatar
    Sue B
    08/11/2020

    I used a chopped cucumber in place of the pickles and this was great! This is my kind of lunch with some veggies on the side!

    Reply
    1. Erren Hart Avatar
      Erren Hart
      08/13/2020

      I’m glad you found a way to make it your own, Sue! 🙂

      Reply
  4. Janey Avatar
    Janey
    08/10/2020

    Who knew Tuna salad could be so good?? LOVED the pickles! I used half sour and it was perfect! Thanks!

    Reply
    1. Erren Hart Avatar
      Erren Hart
      08/13/2020

      I’m so glad I shared it! I almost didn’t, thinking everyone has a tuna salad they already make! Thanks for the great feedback!

      Reply
  5. Jamie Avatar
    Jamie
    07/27/2020

    This recipe was really yummy! Love the Idea of the pickles! Thanks 😊

    Reply
    1. Erren's Kitchen Avatar
      Erren’s Kitchen
      07/27/2020

      Thank you Jamie, it’s the little additions that make something ordinary into something special 🙂

      Reply
  6. Mandy M Avatar
    Mandy M
    07/02/2020

    Made this for lunch today! Amazing! Love the pickles, great idea.

    Reply
    1. Erren's Kitchen Avatar
      Erren’s Kitchen
      07/02/2020

      Thank you, I’m glad you enjoyed it 🙂

      Reply
A woman with long dark hair and a dark blue shirt is smiling while leaning on a kitchen counter. In front of her are a plate of pasta and a cutting board with chopped herbs. A potted plant, a cooking pot, and a marble backsplash are in the background.

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